122. Anti-Diet Culture & Being Plant-Based (Not Vegan) with Plant-Based Bre

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In this episode, I chat with sociologist and food blogger, Plant-Based Bre about: why she identifies as plant-based vs vegan, anti-diet culture, body image, recipe development, food photography, and the importance of ownership in the Black wellness space online.

Connect with Plant-Based Bre:

Resources mentioned:


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Shout out to Forager for sponsoring this episode of the podcast. 

For a limited time, go to foragerproject.com/cultivatehealth to get your free cup of plant-based yogurt. 

121. Community Building and How to be Vegan in A Food Desert with Eat Yo Destiny

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In this episode, I chat with Destiny about why she decided to become a vegan, being vegan in a relationship, building a vegan community, and saving money as a new vegan.

Contact Destiny:

Instagram

Resources mentioned:

Shout out to Go Buddha for sponsoring this episode of the show. Order your meals here —-> gobuddhameals.com Get free shipping on orders over $120

120. Quick Q&A And What You can Expect on the Podcast in 2021

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In this episode, I talk about how I’m doing, why I started the podcast (and tips on how to start your own show), how my kids are doing, 2021 goals, new topics I want to introduce on the show in the new year & whether or not I have a man (I was surprised by all the questions about that 🤣🤣).
Let me know what you think once you listen. ❤️

Resources mentioned:
My YouTube channel

119. From Self-Destruction to Self-Love with Brittany Sade

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In this episode, we chat about healing, self-care, daily routines, Brittany’s vegan journey, and why it’s okay to pivot in your life and business to make a bigger impact.

Contact Brittany:

Instagram

Website

Resources mentioned:

  • Brittany’s high vibe tees and accessories

  • Wholistic Makeover - 6 day guided transformational course to help women transition into their best selves through self love practices, letting go of negative self talk, creating better eating habits and discovering who they are at the core.

  • Join the text club - Text 'getstarted' to (833) 738-0905 for free tips and tricks for prioritizing your health and happiness, transition into a plant based lifestyle, reduce stress, be mindful and become your best self through holistic self love and care practices.

  • Get free downloads on Brittany’s site

  • Dr. Sebi

  • Black Root Tonic

118. Vegan Weight Loss & Holistic Health with Rasheeta Joy

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this episode, we chat about losing weight for LIFE, how Rasheeeta is changing her family’s legacy through holistic living, some of the mindset shifts that need to happen to lose weight & eat well, and how she’s killing it on Tik Tok & IG Reels.

Contact Rasheeta:

Website

Instagram

Resources Mentioned:

Rasheeta’s coaching program

Rasheeta’s 30-Days Plant-Based New Year Challenge

Gardein

Beyond Meat

Shout out to American Flatbread for sponsoring this episode of the podcast. Purchase here (https://americanflatbreadproducts.com/shop/) and save $10 on your first order with discount code "vegan10"

Offer is good until January 9, 2021