118. Vegan Weight Loss & Holistic Health with Rasheeta Joy

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In this episode, we chat about losing weight for LIFE, how Rasheeeta is changing her family’s legacy through holistic living, some of the mindset shifts that need to happen to lose weight & eat well, and how she’s killing it on Tik Tok & IG Reels.

Contact Rasheeta:

Website

Instagram

Resources Mentioned:

Rasheeta’s coaching program

Rasheeta’s 30-Days Plant-Based New Year Challenge

Gardein

Beyond Meat

Shout out to American Flatbread for sponsoring this episode of the podcast. Purchase here (https://americanflatbreadproducts.com/shop/) and save $10 on your first order with discount code "vegan10"

Offer is good until January 9, 2021