112. Finding Your Joy with Shamelessly Fabulous
Andrea is a self-proclaimed Messenger of Love who uses her platform to motivate, inspire, and empower folks to live their best lives.
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
In this episode, we chat about:
Why Andrea decided to become a vegan and how this transformation has improved her life.
Being vegan with a family and how life has changed for them in 2020
The power of gratitude & self-love
How to find joy in our lives
Connect with Andrea:
Resources mentioned:
Cowspiracy documentary
What the Health? documentary (on Netflix)
Blackfish (Netflix)
Fire-Roasted Chickpeas & Rice YouTube recipe
Earthlings documentary
Iye - @iye.loves.life
111. 10,000 Black Vegan Women with Tracye McQuirter
Tracye is a 33-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer.
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
In this episode, we chat about:
Some of the shifts Tracye has noticed in the vegan movement over the last several decades.
Why she started the 10,000 Black Vegan Women program and what participants can expect.
Her perspective on how some people don’t embrace veganism and what we can do about it.
The health crisis in the Black community and why it should be discussed on a national level.
Connect with Tracye:
10,000 Black Women Vegans program
Resources:
Previous Episodes with Tracye: #80 Ageless Vegan & #34 How to Go Vegan During the Holidays
Buy Trayce’s books: By Any Greens Necessary & Ageless Vegan
Download the African American Vegan Starter Guide
Everlasting Life restaurant in DC
110. How Plant Based Tamika Lost 35 lbs & Cured Her Asthma with A Vegan Lifestyle
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey.
Connect with Plant Based Tamika:
Resources:
What the Health? vegan documentary on Netflix
Dr. Milton Mills - vegan physician
Whole Foods’ 365 Brand of vegan gouda
Bad Ass Vegan documentary
109. Going Vegan While Serving Life in Prison with Hip Hop Vegan
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
The Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years.
In this episode we chat about:
How Intel used veganism as a form of discipline and growth while serving a life sentence.
What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially.
His activism, writing, and building his clothing line
Connect with The Hip Hop Vegan:
Resources:
How to Eat to Live book
Soul Vegetarian - ATL restaurant
Slutty Vegan - ATL restaurant
Ben & Jerry’s vegan line of ice cream
Episodes featuring Dr. Bobby Price - episode 91 & episode 107
108. Food Photography, Vegan Beauty & How to Go Vegan with Kindred Vegan Souls
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
In this episode, I chat with Kindred Vegan Souls about:
How to make drool-worthy food photography on Instagram
Vegan tips you need now to start your journey
Why all beauty products aren’t equal, the difference between cruelty-free and vegan, and some of her current favorites
How going vegan changed Malinda’s relationship with her husband
How to save time with vegan meal prep services
Building a brand and brand sponsorships
Being a social vegan
Follow Kindred Vegan Souls:
Resources mentioned:
Eating Animals book
Earthlings documentary
Purple Carrot plant-based meal delivery service
What the Health? documentary (available on Netflix)
Good Catch vegan tuna
Gardein beefless tips and chicken tenders
Replica Surfaces for photography
Bam’s Vegan Instagram
Fineapple Vegan Instagram
Vegan Vibrationz Instagram
Yes To beauty products
Good Molecules makeup brand
Truly Beauty brand
Nature’s Plate - plant-based meal service in Dallas, TX