112. Finding Your Joy with Shamelessly Fabulous

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Andrea is a self-proclaimed Messenger of Love who uses her platform to motivate, inspire, and empower folks to live their best lives.

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In this episode, we chat about:

  • Why Andrea decided to become a vegan and how this transformation has improved her life.

  • Being vegan with a family and how life has changed for them in 2020

  • The power of gratitude & self-love

  • How to find joy in our lives

Connect with Andrea:

Instagram

Website

Podcast

Resources mentioned:

111. 10,000 Black Vegan Women with Tracye McQuirter

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Tracye is a 33-year vegan, national best-selling author, public health nutritionist, international speaker, and vegan trailblazer.

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this episode, we chat about:

  • Some of the shifts Tracye has noticed in the vegan movement over the last several decades.

  • Why she started the 10,000 Black Vegan Women program and what participants can expect.

  • Her perspective on how some people don’t embrace veganism and what we can do about it.

  • The health crisis in the Black community and why it should be discussed on a national level.

Connect with Tracye:

10,000 Black Women Vegans program

Instagram

Website

Facebook

Resources:

110. How Plant Based Tamika Lost 35 lbs & Cured Her Asthma with A Vegan Lifestyle

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In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. ⁣

Connect with Plant Based Tamika:

Instagram

YouTube

Website

Resources:

  • What the Health? vegan documentary on Netflix

109. Going Vegan While Serving Life in Prison with Hip Hop Vegan

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

The Hip Hop Vegan is a published author, activist, graphic designer, and has been a vegan for 20 years.

In this episode we chat about:

  • How Intel used veganism as a form of discipline and growth while serving a life sentence.

  • What Intel ate while in prison and how he was able to find support while not having access to everything he needed initially.

  • His activism, writing, and building his clothing line

Connect with The Hip Hop Vegan:

Instagram

YouTube channel

Clothing Line

Graphic Design website


Resources:

108. Food Photography, Vegan Beauty & How to Go Vegan with Kindred Vegan Souls

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this episode, I chat with Kindred Vegan Souls about:

  • How to make drool-worthy food photography on Instagram

  • Vegan tips you need now to start your journey

  • Why all beauty products aren’t equal, the difference between cruelty-free and vegan, and some of her current favorites

  • How going vegan changed Malinda’s relationship with her husband

  • How to save time with vegan meal prep services

  • Building a brand and brand sponsorships

  • Being a social vegan

Follow Kindred Vegan Souls:

Instagram

Resources mentioned:

Eating Animals book

Earthlings documentary

Purple Carrot plant-based meal delivery service

What the Health? documentary (available on Netflix)

Good Catch vegan tuna

Gardein beefless tips and chicken tenders

Replica Surfaces for photography

Bam’s Vegan Instagram

Fineapple Vegan Instagram

Vegan Vibrationz Instagram

Pacifica Beauty

Yes To beauty products

Good Molecules makeup brand

Truly Beauty brand

Nature’s Plate - plant-based meal service in Dallas, TX