Monique 9/8/20 Monique 9/8/20

107. Q&A with Dr. Bobby Price | @doctorholistic

Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy.

He’s back on the show (here’s his previous episode) answering your questions about detoxing, how food affects our mood, the essentials to a healthy and happy life, what he eats on a daily basis, and so much more.

Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

Resources mentioned:

Buy Dr. Price’s book, Vegucation Over Medication
Dr. Price’s website (use discount code “brownvegan” to save 10%)
YouTube tutorial on how to use his detox
Lov’n It Live restaurant in ATL

Monique 5/17/20 Monique 5/17/20

106. Why You Need Therapeutic Essential Oils in your Life with Creole Secret

Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

In this episode we chat about:

Why all essential oils aren’t created equally (a lot of brands contain fillers)
How to choose the best blends for your mood
How to use essential oils in a diffuser, as a roll-on, beads, etc.
Running a business while working full-time

Follow Kimberly:

Buy essential oils blends—Save some coins when you use the discount code “brownvegan15”
Instagram

Check out today’s podcast sponsor:

Order any Organifi product today and you'll get 15% off

Monique 3/15/20 Monique 3/15/20

105. Forever Improving | A Conversation With @_hambino

In this episode, I chat with Chris about the disciplines he practices daily to live his best life.

Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

We chat about:

How Chris’ discipline in fitness, food, reading, meditation, & drinking water helps him reach his goals
How he is able to maintain his physique as a vegan (his exercise routine)
Plant-based sources of protein that keep him thriving
How he plans to raise his infant and toddler in a practical plant-based way

Reach out to Chris:

Instagram

Purchase from his clothing brand

Resources mentioned:

What the Health documentary
Forks over Knives documentary
Rich Dad Poor Dad
Earthlings documentary
Blaq.Vegan
Knowledge of Self: A Collection of Wisdom on the Science of Everything in Life

Monique 3/5/20 Monique 3/5/20

104. Vegan Travel, Blogging & Brand Sponsorships | A Conversation with Desirée Of ICanYouCanVegan

In this episode, we chat about:

Being vegan with a non-vegan spouse
Is blogging still relevant with so many people using social media?
Vegan travel and tips on how to make it delicious and fun
The ups and downs of brand sponsorships and why it’s okay to build your own products and services (if you want)