110. How Plant Based Tamika Lost 35 lbs & Cured Her Asthma with A Vegan Lifestyle
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In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey.
Connect with Plant Based Tamika:
Resources:
What the Health? vegan documentary on Netflix
Dr. Milton Mills - vegan physician
Whole Foods’ 365 Brand of vegan gouda
Bad Ass Vegan documentary
