In this episode, I chat with Chris about the disciplines he practices daily to live his best life.
Listen here…
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We chat about:
How Chris’ discipline in fitness, food, reading, meditation, & drinking water helps him reach his goals
How he is able to maintain his physique as a vegan (his exercise routine)
Plant-based sources of protein that keep him thriving
How he plans to raise his infant and toddler in a practical plant-based way
Reach out to Chris:
Purchase from his clothing brand
Resources mentioned:
What the Health documentary
Forks over Knives documentary
Earthlings documentary
Knowledge of Self: A Collection of Wisdom on the Science of Everything in Life
