Which do you prefer? Fresh juice or smoothies?
For me, it depends on whether or not I feel like cleaning the juicer. lol
I’ve been drinking this juice combination for years and feel it perfect for beginners who may be a little nervous about drinking green juice.
I used about:
8 carrots
3 apples
About an inch of peeled ginger
It's okay to use more apples until you figure out how you feel about having carrots in your juice.
I also like to sprinkle in a little cinnamon and turmeric. :-)
If you don’t have a slow juicer (masticating), be sure to consume all your juice within 24 hrs to get the maximum nutritional value.
I have this Breville juicer
No juicer? Blend all ingredients with about 1/2 cup of water then strain through a cheese cloth into a large bowl.
Check out the full tutorial on my YouTube channel…
