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We chat about (sooo much):
Why her thyroid disorder helped her start a wellness journey.
How she balances a full-time job and thriving brand.
When you know it's time to start charging brands for your work.
How to pitch brands for live events.
How to use Linkedin to stand out.
Contact Chelsea:
Workshop series: Live Sacred Dc website & Instagram
Resources mentioned:
What the Health documentary
Plain Jane Beauty (foundation)
Lily Lolo (mascara)
It's one thing to go vegan solo, but a whole other situation when you're ready to change your life with a family.
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In this podcast episode, I chat with Ambriel of Black Mama Vegan (wife and mom of four) about:
How to sneak in a couple of vegan meals a week.
Why it's such an advantage to go vegan when your children are very young.
How she was able to change her husband mindset around protein and "feeling full."
How she was able to get her teenage daughter on board *despite the multiple side eyes* lol
Why faux meat products are so helpful for new vegan families.
Reach Black Vegan Mama:
Resources mentioned:
Follow Your Heart cheese
Beyond Meat crumbles
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We chat about:
Why she's so confident as a fat vegan
Her 120 weight loss (she worked out for four hours a day at one point!)
How she handles negative comments as a Youtuber
Her struggles with plus-sized vegan fashion
Tips on how to start a vegan journey
Tips on how to get started as a vegan YouTuber
Reach Edyn:
Resources:
"Do You" by Russell Simmons
So Delicious ice cream bars
Veggie Heaven Chinese restaurant
In this episode, I chat with Keith Tucker about his vegan journey, how he uses food and music to bring health & wellness to the black community, and the details of putting together vegan dinners around the country.
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Reach Keith:
Resources:
Hip Hop is Green's Indiegogo campaign
Follow Your Heart vegan cheese
Stic Man of Dead Prez
Beyond Meat burgers
Khepra's Raw Food restaurant in DC
Gardein's Beefless Tips
Singer Mya's wine
Any travel plans this summer? In my latest podcast episode, I share some practical tips on how to make vegan travel easy.
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In this episode, I share tips on:
How to be vegan on a road trip
How to vegan at the airport and on a flight
How to be vegan when you get your destination (especially during a group trip)
Resources:
Vegan options at Taco Bell
Happy Cow -- the Yelp of vegan restaurants
Nzingah's episode that mentions cold-pressed juice at 7-Eleven
This episode is sponsored by Intrepid Travel. Check out their new vegan adventures here.