151. Raising Compassionate Kids, Climate Change & How to Start A Podcast with Jen Douglas-Craig
Shout out to this week's sponsors:
Raw Sugar https://brnvgn.me/rawsugar
Maxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount code “brownvegan” to save 25%
Clicking the links above is an easy and free way to support the podcast.
Thank you so much for checking out the sponsors!
Listen here…
Powered by RedCircle
Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.
This was such a good conversation with Jen about how she started her vegan journey, climate change, being a vegan parent, and I answered her questions about how to start a podcast.
Contact Jen:
Becoming A Vegan Family podcast
Resources Mentioned:
Eating Animals book
We Are the Weather book
Sign up for a podcast consultation
Busboys & Poets (DC restaurant with vegan options)
150. From Shame to Self-Love, Good Food & Community Building with Jamaican Vegan Chick
Shout out to this week's sponsors:
Raw Sugar https://brnvgn.me/rawsugar
Maxine's Heavenly https://brnvgn.me/maxinesheavenly - use discount code “brownvegan” to save 25%
Clicking the links above is an easy and free way to support the podcast.
Thank you so much for checking out the sponsors!
I chat with Kerry about her loving & supportive approach to vegan life, how she lost 100 lbs, how she found her confidence after an abusive relationship, food photography, and letting the ancestors guide her with seasoning.❤️
Listen here…
Powered by RedCircle
Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.
Contact Kerry:
Resources mentioned:
149. 5 Mistakes I Made When I Started My Podcast
Listen here…
Powered by RedCircle
Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.
Mistakes I Made:
Not being consistent
Overediting
Not getting help sooner — letting go of control
Not researching my guests and not having 15 min pre-interview
Not celebrating my wins often enough
Resources:
Sign up for a podcast consult
147. Building Healthy Habits, Batch Cooking & the Mindset You Need to Go Vegan with Sachi Georgieva
Listen here…
Powered by RedCircle
Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.
In this episode, we chat about taking gradual steps to build habits, cooking and eating the rainbow, & why representation is so important in the vegan community.
Connect with Sachi:
Free Beginner’s Guide to Plant-Based Eating & Ebooks
Resources mentioned:
Atomic Habits book
146. My Honest & Practical Tips on Going Vegan with A Family
Listen here…
Powered by RedCircle
Subscribe to the podcast on Apple Podcasts, Spotify, or Stitcher for weekly episodes.
Some of the tips mentioned:
Test out new recipes on the days you have leftovers. They don’t like it? Cook it again.
Add an extra vegetable to the dinner plate and make sure they’re seasoned properly and not overcooked.
Use a cup with a lid and straw to give them green smoothies Also, keep fruit available to snack on.
Make school lunches with food that looks familiar (like peanut butter and jelly sandwiches and plain Lay’s potato chips)
Let your kids grocery shop and cook with you
Have a conversation with your spouse
It’s okay to start without everyone being on board
Resources mentioned:
Tab Time Tabitha Brown’s kid’s show on YouTube
Vegan children’s book by Ruby Roth
Preview of the episode…