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Some of the tips mentioned:
Test out new recipes on the days you have leftovers. They don’t like it? Cook it again.
Add an extra vegetable to the dinner plate and make sure they’re seasoned properly and not overcooked.
Use a cup with a lid and straw to give them green smoothies Also, keep fruit available to snack on.
Make school lunches with food that looks familiar (like peanut butter and jelly sandwiches and plain Lay’s potato chips)
Let your kids grocery shop and cook with you
Have a conversation with your spouse
It’s okay to start without everyone being on board
Resources mentioned:
Tab Time Tabitha Brown’s kid’s show on YouTube
Vegan children’s book by Ruby Roth
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