Podcast Monique Podcast Monique

138. Family, Food & Building A Successful Business with Make It Dairy Free

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In this podcast episode, I chat with YouTuber and blogger Larisha about:

  • Why and how she went vegan to save money on her family’s food budget

  • Raising vegan kids

  • Building a successful business with her husband (their workflow for YouTube video production, blogging, social media content, etc.)

  • Tips on how to start and grow a vegan YouTube channel

  • How she and her husband Andrew are making money in their business (the streams of income)

  • Why it’s important to charge your worth when working with brands

Contact Make it Dairy Free:

Website

YouTube

Instagram

Resources mentioned:


Thank you to Ana Luisa for sponsoring this week’s episode of the podcast. Shop their jewelry and use discount code “brownvegan” to save 10%

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Podcast Monique Podcast Monique

137. Vegan Kids, Being Social & School Lunches with Ashleigh Diaz

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In this episode, I chat with Ashleigh about:

  • Why she decided to become a vegan and take her family along with her

  • How dairy is in everything and what Ashleigh did to replace her favorite dishes

  • Being a vegan mom with 3 small children - some of their favorite meals, school lunches, being a social vegan family

  • Being married to a non-vegan spouse 

Reach Ashleigh:

Instagram

Bowie newsletter

Resources mentioned:

Follow Your Heart cheese

Field Roast Chao slices

Gardein

Beyond Meat

Impossible Foods

VioLife cheese

MOD Pizza

Silk milk

MorningStar Farms (check ingredients because everything isn’t vegan with the brand)

Fire Roasted chickpeas recipe from my YouTube channel


Thank you to Ana Luisa for sponsoring this week’s episode of the podcast. Shop their jewelry and use discount code “brownvegan” to save 10%

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Podcast Monique Podcast Monique

136. Growing up Vegan, Entrepreneurship and Mac & Yease with Ayinde Howell

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In this episode, I chat with vegan chef, entrepreneur and actor, Ayinde Howell about:

  • His childhood in a vegan household (what he ate, social life, etc.)

  • How Ayinde started his entrepreneurial journey at 13

  • How Ayinde took his family’s Mac & Yease recipe from festivals to over 100 Costco locations.

Contact Ayinde:

Instagram

Mac & Yease Instagram

Resources mentioned:


Thank you to Ana Luisa for sponsoring this week’s episode of the podcast. Shop their jewelry and use discount code “brownvegan” to save 10%

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Podcast Monique Podcast Monique

135. The Future of Food, Microgreens, & Running An Eco-Friendly Brand with Natalie Paterson of ingarden

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In this episode, I chat with Natalie Paterson, the co-founder of ingarden about:

*How her childhood led to her career path in food science and biochemistry

*The benefits of growing and eating microgreens and how healthy food can be fast food (microgreens are much more than a garnish!).

*Why Natalie decided to focus on a sustainable, whole superfood business model instead of a pill or powder.

*Why it was important for Natalie to build an aesthetically pleasing smart garden and a carbon neutral business.

Connect with ingarden:

Website

Instagram

Use discount code “vegan20” to save 20% on your own smart garden.

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Podcast Monique Podcast Monique

134. Foraging Plants, Mindful Living & Plant Mom Life with Carrington Kernodle

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