137. Vegan Kids, Being Social & School Lunches with Ashleigh Diaz

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In this episode, I chat with Ashleigh about:

  • Why she decided to become a vegan and take her family along with her

  • How dairy is in everything and what Ashleigh did to replace her favorite dishes

  • Being a vegan mom with 3 small children - some of their favorite meals, school lunches, being a social vegan family

  • Being married to a non-vegan spouse 

Reach Ashleigh:

Instagram

Bowie newsletter

Resources mentioned:

Follow Your Heart cheese

Field Roast Chao slices

Gardein

Beyond Meat

Impossible Foods

VioLife cheese

MOD Pizza

Silk milk

MorningStar Farms (check ingredients because everything isn’t vegan with the brand)

Fire Roasted chickpeas recipe from my YouTube channel


Thank you to Ana Luisa for sponsoring this week’s episode of the podcast. Shop their jewelry and use discount code “brownvegan” to save 10%