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We chat about:
Plant-based vs vegan
Why the Impossible Burger and other vegan alternatives are controversial
Blaq Vegan’s blood test results and legit concerns about vitamin deficiencies.
Being true to your “why” and how processed food can contribute to weight gain.
The comparison trap on social media
Shauna’s 30-Day detox with Dr. Holistic
The ups and downs of growing an online brand
Resources Mentioned:
Forks Over Knives documentary
The Game Changers documentary
Sistah Vegan book
Podcast episode with Dr. Bobby Price
Gardein chicken tenders & crabless cakes
JUST Egg Review & Demo on my YouTube channel
Follow Your Heart vegan cheese
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