brown vegan

116. How to Grow Your Vegan Brand with Instagram Reels, Vegan Pregnancy & Home Birth with @diyashajones

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In this episode we chat about:

  • How Diyasha used Instagram Reels to build her brand and her number #1 tip to reduce overwhelm while producing content

  • Why being authentic is the only way to build long-term success with your vegan brand

  • Her home birth experience, vegan pregnancy, and what her toddlers like to eat

  • How eating plant-based improved other areas of her life for the better

Contact Diyasha:

Instagram

Resources mentioned in this episode:

Purchase her ebook - Say What?! You Want To Go Vegan? The Ultimate Beginners Guide

Purchase her grocery guide - For The Love of REAL FOOD: Plant Based Grocery Guide

Diyasha’s home birth experience YouTube video

Tabitha Brown

103. These Are the 7 Steps You Need to Go Vegan | A Conversation with DAM Good Vegan

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In this episode, Danni shares 7 tips to help you start a vegan journey.

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

7 Steps:

  1. Educate & Research

  2. Plan for Success

  3. Veganize Your Favorite Recipes

  4. Find Support & Community

  5. Veganize Your Kitchen

  6. Document Your Journey

  7. One Day at a Time

Reach out & work with Danni:

Resources mentioned:

102. Do What Works Best for YOU | A conversation with Blaq Vegan (Part 2)

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You can also listen on Apple Podcasts, Spotify, and Stitcher.

We chat about:

  • Plant-based vs vegan

  • Why the Impossible Burger and other vegan alternatives are controversial

  • Blaq Vegan’s blood test results and legit concerns about vitamin deficiencies.

  • Being true to your “why” and how processed food can contribute to weight gain.

  • The comparison trap on social media

  • Shauna’s 30-Day detox with Dr. Holistic

  • The ups and downs of growing an online brand

Resources Mentioned:

Connect with Shauna:

Instagram

Facebook

85. Plant-Based & NOT Starving | A Conversation Xav Handfield—the Plant Based Brotha

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We chat about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)

  • How Xav is able to stay plant-based with a busy work schedule.

  • Some of Xav’s favorite meals (he loves to cook & entertain).

  • Why he’s plant-based and NOT vegan

  • How Xav is able to stay satisfied with plant-based eating (no starving over here!).

  • Xav shares tips on how black men can start their own plant-based journey.

Reach Plant-Based Brotha:

Instagram

Facebook

YouTube

Buy his ebook…

Get it here

Resources mentioned:

~Thanks to Green Chef for sponsoring this episode.~

For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan

Dr Errol Bryce

Morningstar Farms

Beyond Meat

Yard House

Busboys & Poets

Earth Balance vegan margarine

What the Health? (also available on Netflix)