116. How to Grow Your Vegan Brand with Instagram Reels, Vegan Pregnancy & Home Birth with @diyashajones
Listen here….
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
In this episode we chat about:
How Diyasha used Instagram Reels to build her brand and her number #1 tip to reduce overwhelm while producing content
Why being authentic is the only way to build long-term success with your vegan brand
Her home birth experience, vegan pregnancy, and what her toddlers like to eat
How eating plant-based improved other areas of her life for the better
Contact Diyasha:
Resources mentioned in this episode:
Purchase her ebook - Say What?! You Want To Go Vegan? The Ultimate Beginners Guide
Purchase her grocery guide - For The Love of REAL FOOD: Plant Based Grocery Guide
103. These Are the 7 Steps You Need to Go Vegan | A Conversation with DAM Good Vegan
In this episode, Danni shares 7 tips to help you start a vegan journey.
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
7 Steps:
Educate & Research
Plan for Success
Veganize Your Favorite Recipes
Find Support & Community
Veganize Your Kitchen
Document Your Journey
One Day at a Time
Reach out & work with Danni:
Go Vegan in A Weekend (free download)
Resources mentioned:
Podcast episode with Queenetta Moore
The Invisible Vegan Brown vegan podcast episode
What the Health? (available on Netflix)
askbrownvegan.com (book a podcast or YouTube consult)
China Study by T. Colin Campbell
Eating Animals by Jonathan Safran Foer
Aphro-ism by Aph Ko & Syl Ko
Sistah Vegan by A. Breeze Harper
By Any Greens Necessary & Ageless Vegan by Tracye McQuirter & Mary McQuirter
Tracye McQuirter & Mary McQuirter Brown Vegan podcast episode
Afro-Vegan & Vegetable Kingdom by Bryant Terry
Caribbean Vegan by Taymer Mason
Sweet Potato Soul by Jenne Claiborne
Vegan Eats by Rachel Ama
Instacart (grocery delivery service)
Happy Cow (directory for vegan-friendly restaurants)
Vanilla Bean (directory for vegan-friendly restaurants)
Vegan crab cake recipe video from my YouTube channel
102. Do What Works Best for YOU | A conversation with Blaq Vegan (Part 2)
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
We chat about:
Plant-based vs vegan
Why the Impossible Burger and other vegan alternatives are controversial
Blaq Vegan’s blood test results and legit concerns about vitamin deficiencies.
Being true to your “why” and how processed food can contribute to weight gain.
The comparison trap on social media
Shauna’s 30-Day detox with Dr. Holistic
The ups and downs of growing an online brand
Resources Mentioned:
Forks Over Knives documentary
The Game Changers documentary
Sistah Vegan book
Podcast episode with Dr. Bobby Price
Gardein chicken tenders & crabless cakes
JUST Egg Review & Demo on my YouTube channel
Follow Your Heart vegan cheese
Connect with Shauna:
85. Plant-Based & NOT Starving | A Conversation Xav Handfield—the Plant Based Brotha
Listen here…
Powered by RedCircle
We chat about:
Why he started his plant-based journey back in the early 2000s (he was only 12!)
How Xav is able to stay plant-based with a busy work schedule.
Some of Xav’s favorite meals (he loves to cook & entertain).
Why he’s plant-based and NOT vegan
How Xav is able to stay satisfied with plant-based eating (no starving over here!).
Xav shares tips on how black men can start their own plant-based journey.
Reach Plant-Based Brotha:
Buy his ebook…
Resources mentioned:
~Thanks to Green Chef for sponsoring this episode.~
For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan
What the Health? (also available on Netflix)