We made it to episode 21! Look at this little podcast growing up. *taking a shot of rum since we legal and ish*
I paid someone do a new intro & outro (what do you think?) to save time (so I can bring more episodes) and I've been working on improving the audio. Woo hoo!
In this episode, I chatted with fellow YouTuber Naki Aya (I love her channel) about her vegan journey, pregnancy and how she handles vegan life with her young daughter.
We also discuss:
How she slowly eliminated meat, dairy and eggs one by one
Why it's important to be your OWN health/vegan guru
How becoming a vegan opens your world up to so much more variety
How she handles meal planning
Correlation between food and depression
Listen here....
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Resources mentioned:
Seitan (meat replacement)
Plant-Based sources of protein
Naki's favorite artist: India Arie
Recent Books: Act Like A Success, Think Like A Success & Think & Grow Rich
Reach out to Naki:
Order The Complete Vegan Starter Guide from Naki's site
