Listen here….
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
Contact Adriea:
Resources mentioned:
Got Fibroids? The Fibroids Elimination Bible
Big Magic book
131. Sustainable Living, Vegan Food & Motherhood with Ashley Renne
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
Ashley Renne is a sustainable living blogger and YouTuber based in Atlanta, GA.
In our conversation we chat about:
*The steps you need to take beyond being a vegan to live a sustainable lifestyle.
*Why you should consider becoming a vegan if you’re currently a vegetarian.
*Being vegan in a relationship
*Ashley also shares an easy solution to save time and overwhelm in the kitchen as a new vegan (you don’t have to meal plan or shop🙌🏾)
Contact Ashley:
Buy her ebook, Basic Ass Vegan
Resources Mentioned:
The Game Changers documentary
Happy Cow - locate vegan restaurants
130. How to Get Back on Track & Vegan Cooking with Vegan Eats DMV
Listen here….
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
On this episode of the show, Shenicka of @veganeatsdmv joins me for a lively conversation that covers SO MANY relatable topics about veganism.
If you’re a new vegan who’s struggling to stay on the wagon, you’ll definitely want to tune in to this episode to hear about her experience.
Shenicka talks to me about her initial inspirations for going vegan and how at first, she viewed veganism only as a diet to lose weight.
After several attempts to go vegan resulted in her ‘cheating’ and going back to eating meat, Shenicka learned the importance of finding community and an accountability partner to help build a support system.
After finding what works for her, she has now been vegan successfully for over a year and is creating amazing recipes and sharing them on Instagram! We talk a bit about how she started sharing her food on social media, what the journey of creating vegan content on Instagram has been like, as well as her plans to start a Youtube channel.
Shenicka’s vegan journey is a relatable one and there is something for everyone in this conversation.
We also cover:
The health benefits of plant based eating
The struggles of new vegans: dealing with cravings, cooking a lot, and the convenience of meat and dairy
How vegan eating may positively affect your menstrual cycle
Growing up with a vegetarian mother and how that impacted Shenicka’s vegan journey
Shenicka’s time in culinary school and how that influences her vegan cooking
How going vegan with an accountability partner makes it easier
Vegan facebook groups and the support of the vegan community on social media
How to get back on track if you slip up on your own vegan journey
Shenicka’s advice for new vegans who may be struggling
Contact Shenicka:
Resources mentioned:
datplantbasedbrotha’s Instagram
bookfix3’s Instagram
129. Vegan Skincare & How Best Life Beauti Started Her Business with $200
In this episode I chat with business owner, Tamra Collins about:
Why she started her natural and homemade skincare line, Best Life Beauti
Her journey to plant-based eating
Her skincare routine and tips
What she did with just $200 to start her business
Finding work/life balance while working from home
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
Visit Best Life Beauti and use the discount code "brownvegan" to save 15% on your order.
Contact Tamra:
Resources mentioned:
What the Health? documentary (Netflix)
128. Total Liberation: An Inclusive Framework for Veganism with Iye Loves Life
In this episode, I chat with social justice educator, speaker, and content creator Iye Loves Life about the importance of black representation in the vegan movement, why you should research and find your own form of activism, her work in anti-oppression, food justice, and she also shares practical tips on how to start a vegan journey.
Listen here…
Powered by RedCircle
You can also listen on Apple Podcasts, Spotify, and Stitcher.
Contact Iye:
Resources mentioned:
I will update this section in a bit
