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Some of the tips mentioned:

• Test out new recipes on the days you have leftovers. They don’t like it? Cook it again.

• Add an extra vegetable to the dinner plate and make sure they’re seasoned properly and not overcooked.

• Use a cup with a lid and straw to give them green smoothies Also, keep fruit available to snack on.

• Make school lunches with food that looks familiar (like peanut butter and jelly sandwiches and plain Lay’s potato chips)

• Let your kids grocery shop and cook with you

• Have a conversation with your spouse

• It’s okay to start without everyone being on board

Resources mentioned:

Tab Time Tabitha Brown’s kid’s show on YouTube

Vegan children’s book by Ruby Roth

Preview of the episode…