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We chat about:

• Melana’s journey to veganism and marathon training.

• How to keep food and life simple as a vegan.

• How Melana was able to finally ditch her allergy and asthma medication once she went vegan.

• Being a black ethical vegan.

• How Melania maintains a social life while running two businesses and working a corporate job.

• How to let go of being a “perfect” vegan and learn to embrace the journey instead.

• The ups and down of juicing cleansing.

Contact Melana:

Instagram

Fuel Better Foods

Vroom Vroom Escape Room

Resources mentioned:

• Fat, Sick & Nearly Dead

• The China Study

• Cowspiracy (you can watch on Netflix)

• Dr. Holistic’s parasite detox (listen to his podcast episode here)

• Earthlings

• Vegan Soul Fest

Shout out to Daily Harvest for sponsoring this episode of the show!

Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box!