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We chat about:
Melana’s journey to veganism and marathon training.
How to keep food and life simple as a vegan.
How Melana was able to finally ditch her allergy and asthma medication once she went vegan.
Being a black ethical vegan.
How Melania maintains a social life while running two businesses and working a corporate job.
How to let go of being a “perfect” vegan and learn to embrace the journey instead.
The ups and down of juicing cleansing.
Contact Melana:
Resources mentioned:
Cowspiracy (you can watch on Netflix)
Dr. Holistic’s parasite detox (listen to his podcast episode here)
Shout out to Daily Harvest for sponsoring this episode of the show!
Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups for FREE in your first box!
