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In this episode, I chat with accountability coach Danielle Booker about how she transitioned from pork rice to plant-based, being plant-based in a house with kids who aren’t, how to she went from yo-yo dieting to eating well, how she navigates what she eats while traveling for work, her fitness journey and her self-care practice.
Contact Danielle:
Resources Mentioned:
Danielle’s YouTube video sharing her story
The Game Changers documentary (on Netflix)
Chickpea recipe from my YouTube channel