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We chat about:
Pantry staples to save time & money
How to add variety to your vegan life
Why community is so important
How to vegan meal plan
The difference between vegan & plant-based
Why you don't need to shop at Whole Foods
Reach out to Toni:
Buy her book -- The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Recipes That Are Ready When You Are
Buy her meal plans -- Plant-Based on A Budget meal plans
Resources mentioned:
New York Times article, "Black Vegans Step Out, for Their Health and Other Causes"
What the Health? (You can watch on Netflix)
