31. How A 30-Day Raw Cleanse Helped Lynne Start A Vegan Life | A Conversation with Lynne

I met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance...not only in food, but how she lives her life.

Listen to the full episode here....

Powered by RedCircle

We discussed:

  • How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months

  • How she was able to get her husband to embrace vegan life

  • Why balance is so important in a vegan lifestyle

  • Her love of cooking and how she prepares her favorite dishes

Quotes: 

"That month of raw food changed my life"

"Life is About Balance"

Vegan Tips:

Keep your meals simple

Start with Breakfast

How to Reach Lynne:

Blog

Instagram

Twitter

Facebook

Resources Mentioned:

Fat, Sick & Nearly Dead

Success Through Stillness by Russell Simmons

The China Study

Nu Vegan Cafe in DC

Evolve in DC

Great Sage in MD

Seoul Food in MD

Previous
Previous

32. Vegan Celebrities, Picky Eaters and How Jenné Found Her Purpose When She Became A Vegan

Next
Next

30. How Elvis Gardin Helped His Mom Ditch All of Her Medication