45. Where Do I Start?

In the podcast episode, I share 4 basic tips on how to get started on your vegan journey.

• Be gentle with yourself

• Crowd out the dairy, eggs & meat

• Do your research

• Find a community

Listen here...

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Books Mentioned:

Skinny Bitch

Sistah Vegan

Documentaries:

Cowspiracy

Forks Over Knives

Vegucated

Food Matters

Ready For Change

Resources Mentioned:

Meetup.com

Beyond Meat

Gardein