In this episode, I share tips on how to save money as a vegan.
Listen here....
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Tips mentioned:
Shop at your regular grocery store for essentials like spinach, potatoes, etc. and only shop health food stores for harder to find items like nutritional yeast, meat alternatives, etc.
Get your butt in the kitchen and cook
Plan for leftovers -- I usually plan 4-5 dinners each week then stretch those out to save money and time
Just because you're eating vegan, it doesn't mean everything has to be organic --- buy what you can afford. Check out the Environmental Working Group's list of produce that are sprayed the most.
Keep it simple. There's no need to be a gourmet chef every night. Simple meals like tacos, spaghetti, and stew are simple and filling. Save the elaborate meals for the weekend.
Plan your meals
Check out Zero to Vegan
