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In this episode, I chat with Johanna Ramos about:
How the loss of her baby led to a plant-based lifestyle
How she was able to get her meat-loving hubby to embrace plant-based meals.
The difference between plant-based & vegan (Yep, there's a difference)
Why Johanna does a raw food cleanse 10 days a month
The secret to making affordable & tasty green juice
How to choose a juicer that doesn't break the bank
Her experience with being vegan in the deep south
Reach Johanna:
Resources mentioned:
Johanna's Kale Yeah juice recipe
Ingredients:
2 bunches of kale
4 crisp apples (pink lady, gala, etc)
1 cucumber
1 lemon, peeled