In this episode of the show, I chat with Stephanie Sunshine about so much more than vegan life. It truly is an insightful conversation.
Listen here...
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We covered:
How the Daniel Fast led her to a vegan journey
How she ditched the cheese
How to co-parent vegan kids in a way that doesn't cause you to pull out your hair
Why and how to start a yoga practice
The importance of a self-care practice
Why you should unplug from social media often
How to prepare for retreats/live events
Contact Stephanie:
Resources mentioned:
