Breakfast is the perfect area to get started on a vegan journey! Meal planning isn't as overwhelming as you can easily switch out ingredients to make them vegan. In this podcast episode I talk about what a vegan breakfast looks like and how to plan it.
Listen here....
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Tips from the episode:
Put breakfast on autopilot - Try not to overthink breakfast
Plan 1-2 breakfast meals a week - You can start with oatmeal, pancakes, smoothies and bagels
Replace your non-vegan ingredients with vegan options - You can even eat vegan scrambled eggs using Follow Your Heart vegan egg and by making tofu scramble.
Check out this blog post with many vegan breakfast recipes
If you need help starting a vegan journey, sign up for the free email course below
