71. Why Self-Care is More Than A Manicure | A Conversation with Nzingah from "Yes Baby I Like It Raw"
Listen here...
In this episode we chat about:
How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
Why self-care is more than external (such as manicure and massage)
Why self-care is important for relationships
Self-care on a budget
Reach Nzingah:
Resources Mentioned:
Thrive app
Freedom app
Self-care challenge mailing list