Monique Watts

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133. These Are the Practical Tips You Need to Go Vegan

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Some of the tips mentioned in this episode:

1 What's your why and make the decision
2 Consider a detox
3 Research…but don't go down the rabbit hole
4 Get familiar with how to replace ingredients
5 Let your mornings set the tone for your day
6 Find a community of like-minded people
7 Start. Progression over perfection always.

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Resources Mentioned:

Brown Vegan Inner Circle

Skinny Bitch

Sistah Vegan

Dr. Bobby Price’s detox - Use discount code “brownvegan” to save 10%

Pancake recipe from IG

Just Egg

meetup.com

Gardein vegan chicken tenders