Monique Watts

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85. Plant-Based & NOT Starving | A Conversation Xav Handfield—the Plant Based Brotha

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We chat about:

  • Why he started his plant-based journey back in the early 2000s (he was only 12!)

  • How Xav is able to stay plant-based with a busy work schedule.

  • Some of Xav’s favorite meals (he loves to cook & entertain).

  • Why he’s plant-based and NOT vegan

  • How Xav is able to stay satisfied with plant-based eating (no starving over here!).

  • Xav shares tips on how black men can start their own plant-based journey.

Reach Plant-Based Brotha:

Instagram

Facebook

YouTube

Buy his ebook…

Get it here

Resources mentioned:

~Thanks to Green Chef for sponsoring this episode.~

For $50 off your first box of Green Chef, go to http://www.GreenChef.us/brownvegan

Dr Errol Bryce

Morningstar Farms

Beyond Meat

Yard House

Busboys & Poets

Earth Balance vegan margarine

What the Health? (also available on Netflix)