Monique Watts

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1. Why I Became A Vegan

I learn so much from listening to podcasts that I thought it would be fun to start my own. I was going to wait until January but figured why not now?

It's funny because I recorded this podcast at midnight in my pajamas and a head scarf. Good times!

It felt so fun and natural that I will definitely do more episodes.

This episode is 5 minutes but feel free to skip the first 2 minutes since I'm rambling. lol  

Listen hereā€¦

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Notes from this episode:

*I became a vegan for ethical reasons....animal rights and environmental

*Sistah Vegan by Breeze Harper is the book that started my vegan journey

*Even though a whole food vegan diet with a variety of fruit, vegetables, nuts, seeds, beans, legumes and grains is super healthy and amazing, not all vegan diets are created equal. I don't consider myself to be very health conscious vegan.

Thanks for listening!