In the latest podcast episode, I talk to Cherri about how she transitioned her family to a plant-based lifestyle.
Listen here…
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We talk about the importance of getting your children in the grocery store and kitchen with you, how to handle eating out and attending events as a family & why it's so important to "meet people where they are" when you're encouraging family and friends to embrace this lifestyle.
Cherri Dashields is a former caterer who has worked in the Natural Foods industry for over 15 years. She's passionate about meeting people where they are and helping them to transition to a healthy, delicious plant-strong way of eating.
Follow her food adventures on Instagram and Twitter
My favorite quote from the episode....
“Soul food started off as something plant-based and beautiful and just got mixed in with a lot of fat, salt & sugar. It took away some of the beautiful, natural flavors of the food. I’m just trying to get some of that back.”
Mentioned in this episode....
Books: Vegan Soul Kitchen, Sistah Vegan, The Mediterranean Vegan Kitchen, 365 Vegetarian Recipes
Philly restaurants: Miss Rachel's Pantry, Milah Vegetarian, Vedge & HipCityVeg
Field Roast hotdogs
