Listen here…

You can also listen on Apple Podcasts, Spotify, and Stitcher.

We chat about:

• Plant-based vs vegan

• Why the Impossible Burger and other vegan alternatives are controversial

• Blaq Vegan’s blood test results and legit concerns about vitamin deficiencies.

• Being true to your “why” and how processed food can contribute to weight gain.

• The comparison trap on social media

• Shauna’s 30-Day detox with Dr. Holistic

• The ups and downs of growing an online brand

Resources Mentioned:

• Blaq Vegan’s previous podcast episode

• Forks Over Knives documentary

• The Game Changers documentary

• Sistah Vegan book

• Podcast episode with Dr. Bobby Price

• Gardein chicken tenders & crabless cakes

• JUST Egg Review & Demo on my YouTube channel

• Follow Your Heart vegan cheese

• Plant Oat milk

• Impossible Burger

• Wegmans

• Fully Raw Kristina

Connect with Shauna:

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