Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness.

Listen here…

We chat about:

• How to be a social vegan

• What’s holding black women back from going vegan and what we can do about it.

• Does animal rights have a place in black veganism?

• How to be vegan and keep your curves

• How to stay on track as vegan and the importance of being clear about your why.

Reach Letitia:

• How to Live a Healthy, Vegan, Stress-Free Life—30-Day Program

• Schedule a wellness discovery call here

• Website

• Instagram

• Facebook

• Twitter

Resources mentioned:

• Veganomicon cookbook

• Sistah Vegan

• Skinny Bitch

• Thrive Market —save 25% on your first order and get groceries delivered right to your door.

• Edyn Jacks podcast episode

• The Soulful Veganista podcast episode

• Just cookie dough - I had the 14 oz cookie dough and paid $6.50