Click below to listen to the latest episode....

Quick recap of the tips:

• You weren't clear on your why

• Was being too restrictive

• Didn't realize there are so many options for meals. Ain't just salad, bih!

• Didn't meal plan...or plan for anything else

• You went into it expecting everything to be perfect

Here's the vegan shrimp from Loving Hut I talked about during the episode....

I hope this is helpful! Leave your feedback in the comments.