41. The 6: Lessons Learned From Being Vegan for 6 Years
In April, I celebrated 6 years as a vegan! In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan.
Listen here...
Quick recap of the 6 lessons:
Didn't expect my family to get on board with me -- so grateful!
Cooking is required...especially if you have a family. Don't worry, I offered some advice and encouragement for this subject
You will get used to reading ingredient labels
You will find a vegan cheese that works for you -- so many options these days
Why this lifestyle hasn't been "perfect" for me
My struggle with losing and gaining weight
Resources mentioned:
Vegan cheese brands mentioned: Heidi Ho, Field Roast, Miyoko's Kitchen, Kite Hill & Daiya
Sistah Vegan book