Monique Watts

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DON'T Make These Vegan MISTAKES + Tips on How to GO VEGAN

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In this video, I share some of the mistakes I made while struggling as a vegan and share tips for folks who want to start their own vegan journey.

Mistakes I’ve Made:

  • I didn’t tap into my vegan community for support

  • Stopped cooking

  • Stopped learning & experimenting

  • Wasn’t gentle with myself as I dealt with a difficult time

Tips for New Vegans:

  • Get clear on your why

  • Don’t restrict yourself more than you have to — You don’t have to be gluten free, oil-free, etc in the beginning (or ever)

  • It doesn’t have to be all or nothing to start your vegan journey. It’s okay to incorporate a few vegan meals each week and grow from there.

  • Connect with like-minded people online and in person — use social media and meetup.com

Resources mentioned in the video: