*singing* 7 whole days and not a word from you.

Anyhoo....I hope you're enjoying the weekend.

I'm challenging myself to be intentional about drinking more water.  Sure, I probably get some from the raw fruit and vegetables (and the several daily cups of green tea *tea holic*), but I find that I don't just grab a glass of water and gulp it down enough.

I'm trying to clear up my skin (damn you, vanity!), flush out a few organs, and help with digestion.

Keeping it simple-I will drink four 18 oz glasses for the next 7 days.  I hope to continue afterwards but I just want to see if I jump over this hurdle.

 

The weather is gorgeous today! *pleeease stay this way*

So, I'm going to drink this 18 oz and take a short walk with the fam.

 

Do you drink enough water?