Where Do You Get Your Protein?
I get that question a lot.
As a vegan, getting enough protein is the least of my concern.
Mainly because it's readily available in a lot of the foods most of us consume quite often.
When I met Afya Ibomu at DC VegFest, she gave me a card listing plant-based sources of protein that includes nuts/seeds, beans, fruit, vegetables and grains.
Here are just a few of those great sources...
Vegetables:
Green peas Spinach Tomatoes Peppers Broccoli Baked Potato Cabbage
Afya Ibomu is a certified holistic health counselor...check out her site here.