I learn so much from listening to podcasts that I thought it would be fun to start my own. I was going to wait until January but figured why not now?
It's funny because I recorded this podcast at midnight in my pajamas and a head scarf. Good times!
It felt so fun and natural that I will definitely do more episodes.
This episode is 5 minutes but feel free to skip the first 2 minutes since I'm rambling. lol
Listen here…
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Notes from this episode:
*I became a vegan for ethical reasons....animal rights and environmental
*Sistah Vegan by Breeze Harper is the book that started my vegan journey
*Even though a whole food vegan diet with a variety of fruit, vegetables, nuts, seeds, beans, legumes and grains is super healthy and amazing, not all vegan diets are created equal. I don't consider myself to be very health conscious vegan.
Thanks for listening!
