I met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance...not only in food, but how she lives her life.
Listen to the full episode here....
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We discussed:
How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months
How she was able to get her husband to embrace vegan life
Why balance is so important in a vegan lifestyle
Her love of cooking and how she prepares her favorite dishes
Quotes:
"That month of raw food changed my life"
"Life is About Balance"
Vegan Tips:
Keep your meals simple
Start with Breakfast
How to Reach Lynne:
Resources Mentioned:
Success Through Stillness by Russell Simmons
Nu Vegan Cafe in DC
Evolve in DC
Great Sage in MD
Seoul Food in MD